Do You Exercise
Posted March 15, 2010 – 5:00 am in: ExerciseI started exercising since I was a kid.I simply love to sweat out ith my friends through jogging. We would wake up early in the morning and go jogging to the nearby hill.There are few on the road and the air is crispy fresh. Lovely!I love to job my way to scholl having my backpack [...]
No Comments | Tags: abs exercise, dance, dancing, Exercise, general, health, jogging, mountain climbing, music, workoutTai Chi Extends Life & Increases Energy
Posted January 8, 2010 – 10:26 am in: ArthritisWELLNESS & LONGEVITY MOVEMENT
There are many programs offerred from videos, DVDs, books, E-books, weekend workshops, etc. on Tai chi but there is no comparison to learning from a real master over time. Much is lost when attempting to learn from these methods. This education usually benefits the experienced practitioner who knows the nuances and can fill in [...]