Walking Canes For Everyday Use

If you need assistance in walking or support in balance, then your healthcare provider may recommend that you use a cane. Knowing the correct way to use walking canes is very important, as it may help to prevent a fall or further injury. Whichever side is having difficulty, then use the opposite hand to hold the cane. For instance, if the pain or problem is in your left leg then you need to use the cane with your right hand. As a general guideline, the height of a walking cane should come to your wrist when you are upright and still.

Regular canes, fancy canes or custom canes are considered a proper fit if your elbow is flexed about 15 to 19 degrees when holding your cane when standing. Experts advise that you choose a cane that is the lightest it can be while still supporting your weight. Of course, you should also choose a cane with good functionality and not just because it looks good. Select from the many different styles of walking sticks and canes by considering what each one offers, especially in the form of stability.

To make life just a little bit easier for blind individuals, technology is continually testing out new ideas. A perfect example of this would be the sensors that are being built into walking canes as a way to avoid potential problems, with sensors built into the feet or legs. The sensors are programmed to detect such things as a shift in weight that may indicate a problem ahead. The user is alerted by way of an audible alarm or by a vibration in the cane handle. If the problem is something like uneven ground ahead, then this warning gives the individual a chance to stop before getting hurt and begin searching for an alternative route.

Be sure to have a good grip on the walking cane and shift as much weight as possible to the cane when the module first warns of a potential problem, as there is always the possibility of you not getting stopped in time and this will help if you are not able to stop.

Your walking canes condition is important to functionality and safety so you want to be sure to check them over thoroughly. If a problem is found, then take your cane and have it repaired, as this will give you the best chance of avoiding an accident.

Related topics about walking canes

Canes For The Blind

Length is an important part of choosing a cane. While most of the canes for the blind were originally long and straight, there are now more options, such as a folding cane or if you like to tuck your cane into your purse or pocket when it is not in use.